Meet Your Therapist
Meet Sarah Biniasz
I am the Owner and Therapist at Gentle Waves Therapy & Wellness, a child, adolescent, and family-focused practice grounded in connection, emotional safety, and developmentally informed care. I bring over 10 years of experience working in both education and mental health settings, supporting children and families across clinical and educational environments.
My Approach
Is warm, relational, and collaborative, integrating evidence-based practices with play therapy and expressive techniques to meet each child where they are. I specialize in helping children and adolescents navigate emotional, behavioral, social, and school-related challenges, while also working closely with parents and caregivers to strengthen relationships and build practical strategies for home.
I believe children communicate through play, and therapy provides a safe space for understanding, regulation, and growth. I also value strong collaboration to support consistency across environments.
Gentle Waves Therapy & Wellness was created as a calm, supportive space where individuals can grow at their own pace—through life’s challenges with steadiness, care, and connection.
Education & Training
Bachelor of Science in Elementary and Special Education, University of Hartford (2013)
Master of Science in Special Education, University of Hartford (2017)
Post-Graduate Certificate in School Counseling, Region 13 (Austin, TX) (2018)
Master of Science in Counseling and Human Services, Post University (2023)
Graduate Certificate in Professional Counseling, Post University (2024)
Certificate of Advanced Studies in Play Therapy, Sacred Heart University (expected August 2026)
Licensure & Certifications
Licensed Professional Counselor (LPC) – Connecticut
Certified School Counselor – Connecticut & Texas
Certified Special Education Teacher – Connecticut & Texas
National Certified Counselor (NCC)
Certified Trauma Professional (CTP)
Registered Play Therapist (RPT) – expected 2026
"I believe that healing unfolds over time — like gentle waves — and I am honored to walk alongside families in that process."
— SARAH BINIASZ